Lets talk about how hard it is to open up to someone about being sad for no reason. Lets talk about how hard it is to explain to your friends and family that you have this heavy feeling in your chest for no reason. Lets talk about how hard it is to understand why you’re having a panic attack while just taking a walk back home. Lets talk about how hard it is to understand your own self and how scary it is to feel like the whole world is falling on your shoulders and you have no idea why .
friendly reminder that people you consider rays of sunshine can:
- get pissed
- get stressed
- experience negative emotions
- cry
- feel rebellious
- be done with everyone’s shit
- be too tired for anything
- feel overwhelmed
- need to be comforted
- get furious and demand to be taken seriously
You gotta know how dope you are without a validation, congratulations, or a celebration.